Dec 7, 20223 min readICC Safety in Positioning TechniqueThe global game of cricket has evolved over the years with new and modern science making its way into the bats and equipment, strength...
Dec 7, 20225 min readDistraction ControlIntroduction Once you have clearly identified your goals and objectives, put a plan in place to get you there, the main danger is getting...
Oct 17, 20223 min readUmpire PreparationPreparation Focused Preparation Prevents Poor Performance January 2021 The Indian International Panel and Nitin Menon in one of many PCT...
Aug 10, 20225 min readConcentrationIntroduction Peak performance is all about your ability to focus your concentration on the important things within sport. If you have put...
Aug 10, 20225 min readCoping with PressureStress Stress is a word in common use. Basically, stress simply means load, but in current usage it implies overload. Bodily stress is...
Aug 10, 20227 min readPositive AttitudeYour attitude will have a direct impact on your performance. You can choose the attitude that you take into a match (or your everyday...
Aug 10, 20223 min readPlanning and Continuous ImprovementPlanning Goal Setting Feedback and self Assessment Season Planning Review Current Position Planning (Exercise) Where am I now? Where dop...