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Umpire Performance Plan
PERFORMANCE PLAN 2021 -22 I am on the International Panel because of the following strengths I possess! 1. Strengths (describe in...
Dec 7, 20222 min read
Hydration Tips
Preparation for Competing on Hot and/or Humid Days Background Experts believe that as little as a 1-2% decrease in the body’s fluid...
Dec 7, 20222 min read

Dec 7, 20220 min read
Sleeping Tips Sandy McGregor
A Word About Alarm Clocks Before I continue with a method to make sleep useful let me first explain why you should not use Alarm Clocks,...
Dec 7, 20224 min read
Umpiring Away from Home
Introduction Umpiring away from home will certainly be a new experience for every umpire - it presents new challenges and opportunities....
Dec 7, 20225 min read


AUDITORY TESTING
AUDITORY TESTING To be performed by an ENT specialist Please attach audiometry graph Certification I have examined...
Dec 7, 20221 min read
Umpire Tournament Preparation Exercise
Umpire Name: Contact Mobile Phone Number: Email Address: Objectives of this Planning and Preparation Exercise To encourage you to...
Dec 7, 20222 min read
Getting the Best out of Your Coach
Introduction Coaches can help us to feel competent and confident in our abilities to reach our goals. The best coaches understand that...
Dec 7, 20224 min read

Mental Toughness
Activity Who do you think is mentally tough? What qualities make them mentally tough? ‘The price of discipline is far less than the pain...
Dec 7, 20221 min read

Umpire Skills Matrix Guidelines
Purpose The purpose of the Umpire Skills Matrix is its use as a tool for both umpires and their coaches to identify the relative...
Dec 7, 20221 min read

Dec 7, 20220 min read

Life in the Bubble
Allahudien Paleker COVID19 Life in the Bubble Due to the COVID Pandemic we find ourselves in the new norm to play cricket, that is life...
Dec 7, 20225 min read
Emotional Intelligence-EQ-i 2.0
Emotional Intelligence EQ-i 2.0: When High Scores Give Low Results While we coach our clients to improve their emotional intelligence, we...
Dec 7, 20224 min read
DRAFT ANNUAL PLAN-PERFORMANCE TRACKING
ANNUAL PLAN 2021-2022: (an example from one of our umpires) SELF ANALYSIS: ·STRENGTHS: o Honest analysis of performance. o ...
Dec 7, 20222 min read
UMPIRE PERFORMANCE FEEDBACK
Example of ICC feedback to Elite Panel Umpires
Dec 7, 20221 min read
Leadership: Question Paper for Umpires
Leadership: Question Paper For Umpires Complete the sections below and Discuss your answers with your coach.
Dec 7, 20221 min read

Activity Sheet - (Balance Activity) Personal Development Session Is My Life
Activity Sheet - Personal Development Session Is My Life ‘Balanced’? 1. What are you passionate about? 2. Balance Meter Objective - to...
Dec 7, 20221 min read
MATCH OFFICIALS’ MEDIA PROTOCOL
MATCH OFFICIALS’ MEDIA PROTOCOL Introduction This concise protocol is designed to ensure that the match officials give a consistent...
Dec 7, 20223 min read
Media session report back from participants: Training Session Outcomes
Media session report back from participants Training Session Outcomes The messages from the session were: Work as a team when approached...
Dec 7, 20221 min read


Media Training
Media Training Preparation, Preparation, Preparation What are the big 3 questions they are likely to ask? Make sure you know the facts...
Dec 7, 20221 min read
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